Suicide Rate is Rising - Time to Wake Up!

There are many reasons for suicide, some of which are related to crisis and mental breakdowns due to the loss of loved ones and others events that cannot be prevented. However, the major reason for suicide is depression. Yet unlike losing someone you love, depression can be prevented!
To better understand the severity of the suicide problem, read the following from the world health organisation:

• "In the year 2000, approximately one million people died from suicide, a "global" mortality rate of 16 per 100,000, or one death every 40 seconds".
• "In the last 45 years, suicide rates have increased by 60% worldwide. Suicide is now among the 3 leading causes of death among those aged 15-44 years (both sexes); these figures do not include suicide attempts (up to 20 times more frequent than completed suicide)".
• "Although traditionally suicide rates have been highest among the male elderly, rates among young people have been increasing to such an extent that they are now the group at highest risk in a third of countries, in both developed and developing countries".
• "Mental disorders (particularly depression and substance abuse) are associated with more than 90% of all cases of suicide; however, suicide results from many complex socio-cultural factors and is more likely to occur particularly during periods of socioeconomic, family and individual crisis situations (e.g. loss of a loved one, employment, honour)".

Every parent, friend or person related to someone who has committed suicide (or even attempted suicide), experiences feelings of guilt and regret for not being able to recognise the problem before something bad happened. It is probably hard to prevent something like this from occurring if most people are convinced that "it will never happen to me". If you still think this after reading this post, think again! The parents who have lost kids to suicide said exactly the same thing.
Suicide is one of those things that when it happens, it is already too late. Therefore, we, as parents and educators (and government), must take responsibility and dedicate ourselves to preventing suicide.
If you are asking yourself what you can do to help in this prevention, here are two examples that highlight emotional intelligence as important factors in preventing suicide:

1. The world health organisation, in its prevention programs, declared that "adequate prevention and treatment of depression, alcohol and substance abuse can reduce suicide rates". When you consider your parenting, be aware of these areas.
2. They also recommended that "school based intervention involving crisis management, self-esteem enhancement and the development of coping skills and healthy decision making have been demonstrated to reduce the risk of suicide among the youth".